Three pounds. Last Monday revealed, after completing two weeks of intermittent fasting, that I lost three pounds. Thank God. It was a paltry relief, though, if that makes sense. I’m
Category: Tips
Cleaning Up SickCleaning Up Sick
I realized the other day that I’m unhappy. Not depressed, miserable, anxiety riddled, or on the verge of a meltdown, but just that general feeling of melancholy that means I
She Didn’t Come HomeShe Didn’t Come Home
I watched her for the better part of six months. Ever since I saw her in the elevator on that spring day and realized she was pregnant, I started paying
And So I TryAnd So I Try
I’m on a mission of self-improvement. The life I’m living isn’t one I want to keep investing in. Instead of continuing to make excuses for myself, all the while growing
Hello Again My Old FriendHello Again My Old Friend
It’s January 3rd and I’m starting to write this at 3 a.m. So I guess that answers my question, new year same me. I stopped blogging in August after I
The ReunionThe Reunion
My birthday came and went with a bang. The celebrations are still trickling in, actually, in the form of the twice-a-year get-together-for-our-birthdays with a couple of friends. This fortieth didn’t
The Road to ReclamationThe Road to Reclamation
The Road to Reclamation Tuesday concluded my seventh week of intermittent fasting (I.F.). It’s been a wild ride. I’m happy to report I’ve lost six pounds, which certainly isn’t going
Stupid SocietyStupid Society
The Super Bowl commercials this year were dumb. Usually they’re funny, or poignant, or heart-tugging. This year exactly two of them made me laugh and two of them made me
The Writer Who Doesn’t ReadThe Writer Who Doesn’t Read
The cook who doesn’t eat, the dog trainer who’s never owned a dog, the marriage counselor who has yet to be married. I mean honestly, how effective can one be?
New Study Identifies Brain Signature in 93% of FM PatientsNew Study Identifies Brain Signature in 93% of FM Patients
As most fibromyalgia patients know, there are no approved tests to diagnose this chronic pain condition. A new study has taken science a step forward in this direction. Researchers at